Wild& Free in Devon

Re-wild yourself at our long weekend all girls surf and yoga retreat on the North Coast of Cornwall!

Yoga & Mindfulness Retreat

Dates

 8th - 11th May 2020  - 3 Nights

➹ 13th - 17th September 2019  - 4 Nights **NEW RETREAT**

The more time we spend in nature, breathe fresh oxygen and take time to ‘pause’, we begin to recognise the benefits of being still, aware and present. Then the desire becomes reality, as you realise you can slow down and you can take time to just ‘be’... Join us for a weekend of discovery and adventure, exploring your wildness and living from the heart. Re boot your metabolism with a weekend of Wild & Free Yoga, Mindful eating, night walking and other activities in the wild North Devon countryside“

The Destination

The weekend will be an adventurous journey with like minded people, to explore your wild and free nature, with a mix of activities. Starting your day with energising and revitalising yoga, tuning in with your body and connecting mind, body and soul. We’ll eat nutritious and nourishing food, learn to eat mindfully and enjoy every mouthful, taking time to understand the science behind metabolism and the benefits of eating slowing. Take stimulating walks in the wild Devon countryside by day and night. You’ll learn mindfulness techniques, you can incorporate into your everyday life and share with family and friends, including the power of oxygen and breathing practices that can assist insomnia and anxiety. Finish your day with blissful and restorative yoga classes, calm your soul with meditation, Yoga Nidra and a magical Sound Bath.

 

We’ll embark of other activities and workshops throughout the weekend, learning news skills like night walking and star gazing in the magical deepest, darkest Devon, where the stars shine bright and clear. As well as how to craft your own natural, non toxic skincare product from scratch, picking available herbs from nature in the garden.  Harnessing the essence of nature for total emotional wellbeing.

You’ll be fed delicious and nutritious freshly prepared meals, to nurture and nourish your soul, from our private chef and get the opportunity to make some healthy nutritious (sugar substitute) snacks to create at home for family and friends.

Surf & Yoga

Our yoga will be a journey of discovery as we connect with the breath and true nature to find our inner wild. You will be taught by our Wild & Free yoga teacher Amanda and each class will be an exploration of the female psyche, tapping into our intuition, encouraging wellbeing, positivity and balance within daily life.

 

It only takes a reminder the breathe, a moment to be still and just like that something inside you settles, and you remember life doesn't have to be a relay race...that waking up to life is what we were born for.  You have a choice to stop, to breaths, to be and walk slowly into the mystery...

Every morning meditation will be offered to guests in one of our perfect yoga locations, the beach, the yoga decking, or communal yurt. This will be followed by an hour's Vinyasa flow class to re-connect with your true nature in a nurturing and loving environment.  If you're a total beginner yogi then don't worry, Amanda will guide you through the basics allowing you to access as many poses as possible. Every evening, you'll be able to join Amanda for a restorative yoga session to help heal the body and leave you in a blissful state ready for your next surf and yoga day.

You’ll be fed delicious and nutritious freshly prepared meals, to nurture and nourish your soul, from our private chef and get the opportunity to make some healthy nutritious (sugar substitute) snacks to create at home for family and friends.

“What I love about The Old Rectory is that it can house a lot of different energies all at the same time.  For the energetic there is a small gym, gorgeous walks and tennis courts, a salt water swimming pool for the brave) and an infra-red sauna for sore muscles.  For those that simply like to relax between sessions, there are plenty of  quiet, inspiring spaces, amazing books and stunning gardens to meander in. Which means that besides the delicious meals and  workshops, people can set the tone for their retreat.”

 

Anya Hawkes

Aisha

What's Included

 Free goody bag! 

 4 nights stay in our luxury Yurts

All meals including healthy breakfast, lunch & dinner, plus unlimited tea and coffee

 

 8 yoga sessions working on positivity, chakras and empowerment

➹ Yoga Workshop

➹ 3 guided surf lessons with all surf equipment

➹ Unlimited use of the indoor pool, sauna and steam room

 

 Photos and videos of your surf and yoga experiance with us at Wild & Free to share with friends and family.

 

 Expert advice and help throughout the day, fun and constant smiles from the Wild & Free team

Extras that can be booked independently - Massages, Horse Riding, Kayaking, Wake Boarding, Cycling, Coasteering...and more!

Important Information

Upon booking our Cornwall surf and yoga retreat you will receive an information pack, but here's what you need to know before you book. Please make sure you have read our Terms and Conditions

Prices - 

Private Yurt for 1 - £880 single occupancy

Luxury private yurt all to yourself with double bed, log burner, tv 

 

Private Yurt for 2  - £1380 double occupancy

Luxury private yurt to share with your partner or friend with double bed, log burner, tv 

           

  Shared 3 Bed Yurt for 1  - £690  single occupancy - ONLY 3 LEFT!

Luxury shared yurt with like minded people with two single beds, one double bed, log burner, tv 

                                                                                   

Dates - Please arrive on Friday in time for an evening yoga class and dinner, convenient direct flights can be found from London to Newquay. The retreat will finish on Monday after a morning yoga class or surf and breakfast. 

 

Deposit - If you wish to reserve your place a 25% deposit is required. The remaining payment can then be paid in full 2 months prior to the retreat. Please contact us for this option. 

 

To book - If you are interested in coming along to our Cornish weekend and have any questions please contact us here.

Travel Insurance - We do not provide travel insurance, you are required to have your own. 

This trip is for you if...

➹ You're a beginner to intermediate surfer

➹ You're a beginner to intermediate yogi  

 ➹ You love healthy prepared food 

➹ You enjoy the quietness of nature

 ➹ You want to feel empowered and meet like minded women

➹ You're travelling as friends 

➹ You're travelling alone

Rose