Stretch,Relax,Meditate 30,60,90 (Online)
With Lisa
Service Description
All levels gentle stretch yoga session, combining Hatha yoga, Yin and Restorative stretches for 60mins. If you would like to extend this session into a relaxing guided meditation and breathe session to make this 90mins, you are welcome to! See 'Relax, Meditate, Breathe 30mins (online) in the calendar an book both! For all these sessions have a bolster (or some pillows), blankets and blocks if you have them. We will use props but all can with done without props if you do not have them to hand. Join us for just the 30 or 60 minutes of yoga, or a whole 90mins! The following sessions may be seated, or laying and some weeks a whhole 30mins Yoga Nidra (yogic sleep!) So stay as long as you want, for what you want! If you are joining just for the next session as well please book onto both and but you do not ned to change linkd as we will go straight into the second session at 7pm. If you decide to just join at 7m for 30mins session, please make sure you are 'muted' ;0)
Upcoming Sessions
Cancellation Policy
You can cancel up to 2 hours before your class starts and reschedule within your plan or package policy rules. * Single class bookings can be rescheduled to another day * Weekly or Monthly or Packs or Packages can be rescheduled, but ONLY within the period of time the package is valid for. For example if your package is 1 month/4 sessions and there are only 4 sessions available within this month, it will not be able to be carried over outside of this month/period (as per policy when booking). So not forget to re book before your plan expiry date. For Private 1 to 1 sessions different cancelation & rescheduling policies apply, please get in touch. If you wish to cancel your Yoga Warrior subscription you can do this from your account yourself or you can contact us in writing via email and we will deactivate the card payment.
Contact Details
+44 7789183680
wildandfreeadventures@gmail.com
The Old Fire Station, Fore Street Hill North Devon, UK