Delightful Devon Day Retreat
Escape to a hidden sanctuary for a day to find 'balance' with yoga, cooking, workshops and nature.
7 spots left
Service Description
Escape for a delightful day and restore your inner balance on this tranquil Day Retreat, which features slow, mindful indoor and outdoor yoga, healing sound, an Ayurvedic seasonal bowl-building workshop, custom herbal tea blending, and open access to an outdoor pool to enjoy an afternoon dip and the beautiful gardens to explore. Life can be busy and taking care of ourselves, including what we eat, can get put to one side. So this delightful Day Retreat is all about 'finding balance' and learning about how we can create meals which are balanced, seasonal and nourish us from the inside out. Exploring the science behind Ayurvedic eating and a herbal tea making workshop, alongside lots of lovely nourishing yoga practices in a beautiful setting. The hands-on workshops will not only teach you the methods and principles of Ayurvedic cooking but also explain the importance of natural food for a healthy gut - our second brain! We'll make lunch to enjoy lunch al fresco together, then explore making herbal tea blends in the afternoon with a sweet treat! As well as yoga and the workshops, you'll have access to this beautiful venue, its gardens, outdoor pool and time out for you! This retreat will be held at the tranquil 'Lost Manor', nestled in the heart of the Devon countryside. A secluded haven where elegance meets escapism, with secret pathways and hidden nooks waiting to be discovered. A perfect place to escape the busyness of life. Summary of 'What's Included': - Yoga & Sound with Amanda - Morning workshop - Creating a Balance Bowl - Lunch - Tea, coffee & refreshments - Afternoon workshop - Tea blending/making & sweet treat - Outdoor pool and Gardens (bring your swimsuit!) - All yoga equipment provided Useful info / What to bring: - Yoga will be for ALL levels - Yoga Equipment provided - (feel free to bring your own if you prefer) - Comfortable clothing - Swimwear & towel for enjoying the outdoor pool - Apron for the workshops - Notebook for taking notes (handouts will be provided for workshops) - Approx' 6hrs - 10am to 3.30/4pm (*Optional* 'Questions with Chef' at the end) COOKING WORKSHOP: All other equipment & ingredients provided, you'll just need to bring: - Apron - Any dietary requirements and allergies, pls get in touch to discuss (we cater for most dietary requirements) * £6 Early Bird Discount (if you book by 31st July!) * 10% discount for 'Yoga Warrior Members'!* * More information & directions (address) will be sent upon booking
Upcoming Sessions
Cancellation Policy
Day Retreats are paid in full (unless agreed otherwise in advance with Amanda in writing) and are non refundable. Once you have booked you will need to complete a health form and inform Amanda of any dietary requirements and health conditions. If food and meals are part of the retreat, you will be asked about your dietary requirements which will be catered for where possible but you are still responsible for ensuring that you take full responsibility for any allergies, intolerances as well as practice safely with your yoga practice and listen to your body.
Contact Details
The Old Rectory, Chulmleigh, Devon, Fore Street, Chulmleigh, UK
+44 7789183680
wildandfreeadventures@gmail.com