Yoga for all levels | Seasonal activities | Wholesome meals | Nature- and wellbeing-inspired and workshops
Day Retreats
Our day retreats are the perfect way to experience Wild & Free: A taste of mindful movement, time in nature, and nourishing food, all in beautiful, ever-changing UK locations.
Every retreat includes yoga (suitable for all levels), complemented by seasonal activities that help you switch off, reconnect and feel inspired — from cold-water swims and coastal walks to breathwork, journaling, cooking or creative workshops.
We choose our venues with care: peaceful countryside barns, coastal hideaways, or tranquil gardens — each handpicked to create space for calm and connection.
Take this as your reminder: sometimes, one day is all you need to feel like yourself again.
What's Coming Up
Starts Nov 30
79 British poundsLoading availability...
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PREVIOUSLY RUN DAY RETREATS
REST & RESTORE
DAY RETREAT
A day to pause, breathe deeply and rebalance body and mind.
📍 Lost Manor, Devon | £130
✓ Yin, Restorative, Somatic & Nidra Yoga
✓ Breathwork & mindfulness workshops
✓ Techniques for stress & fatigue management
✓ Nourishing lunch & herbal teas
✓ Access to gardens for mindful walks
✓ All yoga equipment provided
SUP/KAYAK, YOGA & PICNIC DAY RETREAT
A fun and adventurous day outdoors connecting with the ocean.
📍 Devon Coastline | £150
✓ Outdoor yoga (suitable for all levels)
✓ SUP or kayak coastal adventure (equipment included)
✓ Optional ocean swim
✓ “Posh picnic” lunch & refreshments
✓ Time to relax in nature
✓ Connection, laughter & sea air guaranteed
YOGA & GUT HEALTH HALF DAY RETREAT
Explore how movement and mindful eating can improve overall wellbeing.
📍 The Old Rectory, North Devon | £95
✓ Morning yoga & breathwork session
✓ Fermentation & gut health workshop
✓ Light lunch & healthy snacks
✓ Optional outdoor swim
✓ All yoga & workshop materials provided
✓ Time to unwind in nature
Overnight Stays are available as an optional upgrade
I thoroughly enjoyed my day of relaxation with like minded ladies. Amanda puts you at ease immediately due to her warm and nurturing manner. We started our day with the most delicious smoothie which set us up for our morning of mindfulness, relaxation and yoga. After a wonderful healthy lunch, we had a go at journaling, practised some breath work and explored the grounds of the beautiful location. I cannot wait to treat myself to another Wild and Free day retreat. Thank you Amanda 🥰
YVONNE M.
Lovely venue and a great relaxing time on this 1/2 day retreat. Really enjoyed the whole experience and even went cold water swimming - a first for me and most certainly would do it again! Highly recommend anyone to give this a go as the group was small and friendly and the food was amazing too. Thank you Amanda and Joe !
SUZANNE J.
The half-day yoga retreat was a wonderful experience in a magical setting, the place itself transports you, and Amanda and the team are dedicated to giving everyone the best experience they can possibly have, and you feel really looked after, even when doing a cold water dip! I’m so glad I went, and I can’t wait for the next one!
BRIDGET J.
A very relaxing and informative day spent with Amanda at her yoga retreat. Lovely food. Amazing location. Thank you Amanda and Joe.
JACQUI M.
Incredible experience, Wild & Free are amazing.
HENRY C.
Get in Touch
Have a question or want to enquire about the next day retreat?
We’d love to hear from you.
Use the form below to reach out — we’ll get back to you soon.
Why Wild&Free Adventures?
7+ YEARS OF HOSTING
We first take time to listen and understand your requirements and then share ideas with you to create an experience to remember… one we also would be blown away by!
Our retreats have been listed in Top 10 Retreats in Women's Health, Top 13 Wellness Adventures in Evening Standard, Telegraph, KAYAK, Om-, Wavelength- and Carve magazine.
