Yoga is about linking breath to movement...
It can be relaxing, revitalising, energetic and restorative. Yoga is for 'everyone'...and it's not about how fit or flexible you are!
Classes & Dates
@ The Old Rectory,
- ONLINE -
**FREE YOGA for Frontline workers, NHS & Key workers**
Tuesday @ 6pm - Hatha Yoga (Slow & Stretch)
Wednesday @ 8am - Tone & Strengthen (45mins/Strong)
Friday @ 6pm - Fun Flow (Invigorating & Fun)
Monthly Breathing &
Mindfulness - Sunday 31st May @7pm (1.5hrs)
Monthly Yin & Restore - Sunday 28th June @7pm (1.5hrs)
**Book quick, it's a popular class!**
ONLINE COOKING & YOGA RETREAT - Coming in June...!!! **Register Interest NOW for a spot**
Don't for to subscribe to our newsletter and follow us on @wildandfreeadventures and @buntona1 to keep up to date with offers, giveaways, retreats & what we're up too...
Join Amanda on one of her Wild & Free Retreat's in Devon, Cornwall or Sri Lanka, or her weekly local classes on Tuesdays in Chulmleigh, North Devon. Amanda offers private 1 to 1 yoga sessions (1.5hrs) at her yoga studio at a date and time that suits you. Amanda can work around your commitments (and even in your home), so get in touch on email and have a chat to Amanda today to find out more.
Whether you are just looking to slow down and take time for yourself, or build your confidence and strength in your yoga practice, 1 to 1's are a great way to create the perfect practice for you. You get time to explore what you enjoy in yoga and Amanda can create a practice suited to you, whatever your level.
Yoga & Wellbeing
Amanda completed her Teacher Training in the heart of the jungle in the mountains of stunning
Sri Lanka... surrounded by nature and wildlife, which has inspired her to take yoga outside whenever possible. Whether that's to the beach (on our retreats), or any outside space... breathing in the fresh air and relaxing to sounds of nature (or the ocean), practicing yoga
outside really enhances your yoga practice and calms the mind.
Whether it is outdoors or inside, Amanda creates a safe, welcoming and calm environment for you to practice your yoga in.
1 to 1 sessions are a great way to develop and get the most out of your yoga practice. With 1 on 1 coaching Amanda is able to cater for 'your' needs and build a practice suited to you. Whether you are new to yoga or practice regularly, this is a great way to build confidence and strength and explore the areas you enjoy.
Amanda runs weekly Hatha and Vinyasa Flow classes in Chulmleigh, North Devon, and invites everyone to come along and try her classes, all equipment provided, so you just need to turn up (and first class is free!).
Each session will include a mindful meditation to relax you into the space, calm the mind from our busy daily lives and commitments to really get the most out of your practice. Focusing on linking breath to movement, connecting the mind, body and soul, to leave you calm, energised and ready for whatever lies ahead.
Amanda is 200hr qualified and registered with Yoga Alliance. She is trained in Hatha and Vinyasa flow, so offers both traditional Hatha and dynamic Vinyasa flow classes...and likes to combine the two in some classes. As well as a more restorative session to heal the body and leave you feeling blissful.
If you're a total beginner yogi then, Amanda will guide you through the basics at your pace and you can ask as many questions as you like!
Workshops & Small Groups
Amanda also offers workshops and can cater for small groups if you would prefer to practice with friends, your partner or just a small group, instead of class environment (with same level).
Set workshops will be advertised but if you or a small group are interested in something specific, then pick up the phone, because we could tailor a bespoke workshop for you.
Whether thats focusing on particular areas or poses (asana's), breathe work (pranayama), meditation or strength, it is up to you how you use the time and practicing in a small group is good fun!
Partner yoga is also a fun and enjoyable practice and if you've never tried it before, it's a great way to take time out with your partner 'together'. It's also a great way to introduce someone you know to yoga and can also be a great bonding experience.
Image by fannyseiwald.com
Amanda is a lovely yoga teacher, she holds you in a space that feels safe, grounded and joyful. Her authentic passion for sharing the
teachings of yoga flows through her classes. I really enjoyed my time with her. Thanks Amanda, looking forward to taking one of your retreats in the near future!"
Amanda was such a pleasure to learn from. Her nurturing and kind nature make her really approachable and provide a warm feeling of support through her classes. She will never push you into areas you feel
uncomfortable, making sure your body and mind are ready to travel there before entering into more
Amanda's sequences are incredibly thoughtful and well informed, making your practice very wholesome, well rounded and most important, safe!
Thank you Amanda..."
To find out more information or just have a chat with Amanda today, email or call Amanda on 07789183680.
Everyone is welcome whether you are looking to join a retreat, weekly yoga class or book a 1 to 1 with Amanda, you do not need to have experienced yoga before.
Please contact Amanda beforehand to book onto the weekly classes as spaces are limited.
- Weekly 'Pay As You Go' -
£6 per class
- Pre Paid Packages -
**Discounted Packages for COVID19**
Unlimited Monthly Pass £48
Monthly Pass (1 x Class per week) £23
Private 1 to1's
£35 pp (1 x session)
-Pre Paid Packages -
(from £28 per session - Go to
BOOK YOGA ONLINE)
*FREE Wild & Free T-Shirt
when you purchase a 6 pack this Month!!!*
Contact Amanda for more information & prices on small groups
(you and your partner or a few friends)
Please note - During Retreat season Amanda's classes will either move to a different date, or go ahead with a lovely local cover teacher