Cornwall Yoga & Mindfulness Day Retreat
Join me in Cornwall for a day of mindfulness & yoga with lunch!
- 110 British pounds£110
- Mawgan Porth, Cornwall
On this 1 day 'Yoga & Mindfulness Retreat' we will enjoy various yoga sessions, some delicious lunch prepared fresh from one of our talented retreat chefs! As well as enjoy the beautiful surroundings of the Yurt Village in Mawgan Porth with the sounds of the ocean and nature as our backdrop. This day is about 'switching off' and immersing yourself in nature, mindfulness and time for you. This is an opportunity to 're-treat' yourself... and that simply means to retreat from the daily activities and responsibilities and focus on you! Enjoy being a 'human-being' not a 'human-DOING' for a day and "guilt free!". As well as some lovely mindful and energising yoga, breath in the sea air and enjoy some like-mind company, nature, as well as a hot tub, sauna, steam room, in/outdoor pools or for those that like an 'ocean dip'... the beautiful ocean too! Enjoy some 'time for you!' and time on you! In a lovely relaxing location that is one of my favourite places to practice yoga! We will explore some lovely movement, breath-work and enjoy some relaxing and thought provoking activities (like journally and discussions) to set positive and realistic intentions thats e can then take away with us. What's included and more details: Date: Thursday 14th September Timings: 11am - 6.15pm Cost: £110 pp Included: 2 x Yoga Sessions 1 x Workshop, Lunch All refreshments (tea & coffee and sweet treat!) Full use of all the facilities (indoor/outdoor pools, sauna, steam room, jacuzzi, hot tub!) Location: The Yurt Village, Mawgan Porth, Cornwall Schedule: 11am - Arrival & Welcome Cuppa! 11.20am - Mid morning Yoga in the Yoga Yurt or outside (weather dependant) 12.45pm - Delicious lunch prepared by our lovely private chef Nikita (Vegan Wise) 2pm - Journalling (digest food) & enjoying the site, go for a stroll... 2.30pm - Workshop 3.30pm - Massages* / Swim, Hot Tub, Sauna etc 4.45pm - Yin & Restorative Yoga 6.00pm - Wrap up/Closing circle 6.15pm - Departure **USEFUL INFO* - Yoga will be for ALL levels - Equipment provided - but bring your own if you prefer ;0) - Approx' 7hrs - finishing no later than 6.15pm - Anyone with allergies or dietary requirements please get in touch to discuss - we cater for ALL dietary requirements
You can cancel up to 30mins before your class, but don't forget to re book before your plan expiry date. If you have paid for a single class, you cannot reschedule. For Private 1 to 1 sessions different cancelation & rescheduling policies apply, please get in touch. If you wish to cancel your Yoga Warrior subscription please contact us in writing via email and we will deactivate the card payment.
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