RECORDING Mindful Facial & Restore Yoga
Mindful facial massage movement to reset, restore and calm the mind, body & soul this February.
Service Description
THI IS A RECORDING OF LIVE SESSION ON 9th FEB 2026 which is available for purchase (unlimitted access for 1 month) Join myself & Laura for a mindful evening of 'self care' & to leave you feeling relaxed &rebalanced, from the comfort of your home! In this mini online TREAT Laura will guide you through a beautiful mindful facial massage & teach you a variety of techniques (& incorporate into your daily routine) to relax & rebalance the nervous system. Amanda will take you through some relaxing, slow meditative movements & Restorative poses, to release stress & tension held in the body. Re-connecting you to your body & calming the mind, through self massage & mindful movement. A little 'pocket of rest' & 'time out' to TREAT for yourself & keep up your well-being intentions. A bit about "us"... Amanda Bunton is a Mindful Movement & Wellbeing Yoga Teacher who hosts retreats all over the world & is passionate about sharing techniques for a healthier mind & body. Working with movement & the nervous system to 'feel' more calm & balanced in everyday life. Amanda is trained in Synergy, Yin, Hatha, Restorative, Vinyasa Yoga & Yoga Nidra. Laura Tucker is a Holistic Facial Massage Therapist who works specifically to release tension in the Fascia & muscles in the upper body & face, by working with the skin’s surface to enhance the natural flow beneath the skin. Using slow mindful movements to help restore calm to the mind & body. Laura is also a Make Up Artist, Reiki & Healing Crystals practitioner. This SUPER RELAXING session & opportunity to take some time out for you. As well as learn techniques to use anytime when you need a moment of calm. The combination of these practices will leave you, your skin, mind & body feeling rested, restored & ready for a blissful night's sleep! Lasting benefits that'll continue into the week: FACIAL Improving tone, elasticity & circulation flow Encourages depuffing & fluid drainage Inspiring you to continue a regular facial routine MOVEMENT Releasing Stress & tension Improves Mobility, Sleep, Focus & Relaxation *No experience required (all levels)* Treat yourself to this little 'pocket of rest' with some pampering and relaxing techniques. Want to know more about us: Amanda https://www.wildandfreeadventures.co.uk/wildandfreeyogaclasses Laura www.lauratuckerskintherapy.com See you online - Any questions, feel free to email Amanda on wildandfreeadventures@gmail.com or on WhatsApp on +44 77891 83680 Amanda & Laura
Upcoming Sessions
Cancellation Policy
Recording T&C's / Info: - You will have access to the recording for 4 weeks/ 1 month - Unlimited access within that duration from the date of purchase - Please do not share with anyone, this is for your use only - By purchasing you accept full responsibility for your own practice and health conditions The Recording will be sent within 3hrs or purchase unless purchased between 8am and 8am (non workign hours), then it will be sent withing 3hrs from 8am. No refunds if you do not use within the month you have pruchased for, or for any reason, unless there is something wront with the recording.
Contact Details
+44 7789183680
wildandfreeadventures@gmail.com
North Devon, UK