RECORDING: Sculpting Facial & M/Movement
Lift, sculpt and rejuvenating facial massage with mindful movement to restore the mind, body & soul
Service Description
THIS IS A *RECORDING* OF LIVE SESSION from 25th Jan - *AVAILABLE FOR 1 MONTH* - Buy the Recording & recieve 10% OFF next LIVE session on 9th Feb! Join myself & Laura for a relaxing 'self care' session to revitalise & calm the mind & body. A little reTREAT & time out JUST FOR U, from the comfort of your home! In this mini ONLINE re-TREAT Laura will guide you through a sculpting facial massage & teach you a variety of techniques (to incorporate into your daily routine) to lift & revitalise the face & upper neck. Amanda will take you through some relaxing, meditative movements like Somatics, Restorative & Yin Yoga, to release stress & tension held in the body. Re-connecting you to your body & calming the mind, through self massage & mindful movement. A perfect session & 'pick me up' to TREAT yourself to kick start a new year mindfully! A bit about "us"... Amanda Bunton is a Mindful Movement & Wellbeing Yoga Teacher who hosts retreats all over the world & is passionate about sharing techniques for a healthier mind & body. Working with movement & the nervous system to 'feel' more calm & balanced in everyday life. Amanda is trained in Synergy, Yin, Hatha, Restorative, Vinyasa Yoga, & Yoga Nidra. Laura Tucker is a Holistic Facial Massage Therapist who works specifically to release tension in the Fascia & muscles in the upper body & face, by working with the skin’s surface to enhance the natural flow beneath the skin. Using slow mindful movements to help restore calm to the mind & body. Laura is also a Make Up Artist, Reiki & Healing Crystals practitioner. This is a SUPER RELAXING session & opportunity to take some time out for you. As well as learn techniques to use anytime when you need a moment of calm. The combination of these practices will leave you, your skin, mind & body feeling rested, restored & ready for a blissful night's sleep! Lasting benefits that'll continue into the week: FACIAL Improving tone, elasticity & circulation flow Encourages depuffing & fluid drainage MOVEMENT Releasing Stress & tension Improving sleep Focus & clarity *No experience required (all levels)* Treat yourself to this little 'pocket of rest' with some pampering & relaxing techniques you can take away & continue. More about us: Amanda https://www.wildandfreeadventures.co.uk/wildandfreeyogaclasses Laura www.lauratuckerskintherapy.com Any questions, feel free to email Amanda on wildandfreeadventures@gmail.com or WhatsApp on +44 77891 83680 Amanda & Laura
Upcoming Sessions
Cancellation Policy
You can cancel up to 2 hours before your class starts and reschedule within your plan or package policy rules. * Single class bookings can be rescheduled to another day * Weekly or Monthly or Packs or Packages can be rescheduled, but ONLY within the period of time the package is valid for. For example if your package is 1 month/4 sessions and there are only 4 sessions available within this month, it will not be able to be carried over outside of this month/period (as per policy when booking). Online bookings and classes on different days in person are all options to reschedule to (with the exception of Monthly Specials) So do not forget to re book before your plan expiry date! For Private 1 to 1 sessions different cancelation & rescheduling policies apply, please get in touch. If you wish to cancel your Yoga Warrior subscription you can do this from your account yourself or you can contact us in writing via email and we will deactivate the card payment.
Contact Details
+44 7789183680
wildandfreeadventures@gmail.com
North Devon, UK