RECORDING: Sculpting Facial & M/Movement
Lift, sculpt and rejuvenating facial massage with mindful movement to restore the mind, body & soul
Service Description
THIS IS A *RECORDING* OF LIVE SESSION from 25th Jan - *AVAILABLE FOR 1 MONTH (from purcase date)* Join myself & Laura for a relaxing 'self care' session to revitalise & calm the mind & body. A little reTREAT & time out JUST FOR U, from the comfort of your home! In this mini ONLINE re-TREAT Laura will guide you through a sculpting facial massage & teach you a variety of techniques (to incorporate into your daily routine) to lift & revitalise the face & upper neck. Amanda will take you through some relaxing, meditative movements like Somatics, Restorative & Yin Yoga, to release stress & tension held in the body. Re-connecting you to your body & calming the mind, through self massage & mindful movement. A perfect session & 'pick me up' to TREAT yourself to kick start a new year mindfully! A bit about "us"... Amanda Bunton is a Mindful Movement & Wellbeing Yoga Teacher who hosts retreats all over the world & is passionate about sharing techniques for a healthier mind & body. Working with movement & the nervous system to 'feel' more calm & balanced in everyday life. Amanda is trained in Synergy, Yin, Hatha, Restorative, Vinyasa Yoga, & Yoga Nidra. Laura Tucker is a Holistic Facial Massage Therapist who works specifically to release tension in the Fascia & muscles in the upper body & face, by working with the skin’s surface to enhance the natural flow beneath the skin. Using slow mindful movements to help restore calm to the mind & body. Laura is also a Make Up Artist, Reiki & Healing Crystals practitioner. A SUPER RELAXING session & opportunity to take some time out for you. As well as learn techniques to use anytime when you need a moment of calm. The combination of these practices will leave you, your skin, mind & body feeling rested, restored & ready for a blissful night's sleep! Lasting benefits that'll continue into the week: FACIAL Improving tone, elasticity & circulation flow Encourages depuffing & fluid drainage MOVEMENT Releasing Stress & tension Improving sleep Focus & clarity *No experience required (all levels)* Treat yourself to this little 'pocket of rest' & relaxing techniques you can take away & continue. More about us: Amanda https://www.wildandfreeadventures.co.uk/wildandfreeyogaclasses Laura www.lauratuckerskintherapy.com Any questions, feel free to email Amanda on wildandfreeadventures@gmail.com or WhatsApp on +44 77891 83680 Amanda & Laura
Upcoming Sessions
Cancellation Policy
Recording T&C's / Info: - You will have access to the recording for 4 weeks/ 1 month - Unlimited access within that duration from the date of purchase - Please do not share with anyone, this is for your use only - By purchasing you accept full responsibility for your own practice and health conditions The Recording will be sent within 3hrs or purchase unless purchased between 8am and 8am (non workign hours), then it will be sent withing 3hrs from 8am. No refunds if you do not use within the month you have pruchased for, or for any reason, unless there is something wront with the recording.
Contact Details
+44 7789183680
wildandfreeadventures@gmail.com
North Devon, UK