Resistance Series (in person)*POP UP*
Tuesdays 6.30pm (20-25mins) - With Amanda
Service Description
A mixed level class for all levels, for those that want to build their practice. This is an additon to the 7pm Tuesday Yoga Flow Class, for thise wanting to learn how to use resistance bands and add some simple and basic resistance training int thier daily routine for building strength. Main focus will be upper body for this series of 3 x one off sessions. The class will involve some "quick" warm up, and warm down tips, exercises with resistance bands and also floor based resistance training too. This series is designed to give you a 'guide' and some simple exercises to take away and practice in your own time. I am offering 3 sessions to keeping praticing these exercises, share a variety of exercises and for accountability. If joining just this 20-25mins session then it is just £6 and equipment proivide, but please bring your own resistance bands if you have them - useful to work your equipment you will contiue with. If joining both the 7pm class and this Resisitance Session pre class then it is only £5 per sessions OR if joining all 3 sessions 6.30pm 7th, 14th & 21st itis only £12 total (£4 per class) - PLEASE REQUEST A COUPON CODE FROM AMANDA for using when booking - or just book signlerly if jus joining this session or some. *PLEASE BOOK ONLINE* If you do not have access to online or a computer you can call me and I can book you on, but you can also book and pay online or email me on: wildandfreeadventures@gmail.com or 'call me' (Amanda) on 077891 83680
Upcoming Sessions
Cancellation Policy
You can cancel up to 2 hours before your class starts and reschedule within your plan or package policy rules. * Single class bookings can be rescheduled to another day * Weekly or Monthly or Packs or Packages can be rescheduled, but ONLY within the period of time the package is valid for. For example if your package is 1 month/4 sessions and there are only 4 sessions available within this month, it will not be able to be carried over outside of this month/period (as per policy when booking). Online bookings and classes on different days in person are all options to reschedule to (with the exception of Monthly Specials) So do not forget to re book before your plan expiry date! For Private 1 to 1 sessions different cancelation & rescheduling policies apply, please get in touch. If you wish to cancel your Yoga Warrior subscription you can do this from your account yourself or you can contact us in writing via email and we will deactivate the card payment.
Contact Details
The Old Rectory, Chulmleigh, Devon, Fore Street, Chulmleigh, UK
+44 7789183680
wildandfreeadventures@gmail.com
Leigh Villas, Leigh Rd, Chulmleigh EX18 7JL, UK
+44 7789183680
wildandfreeadventures@gmail.com
Chulmleigh Town Hall, Fore Street, Chulmleigh, UK
+44 7789183680
wildandfreeadventures@gmail.com