Yin Yang Yoga Flow (in person)
With Amanda - An energising Yoga Flow and mix of Yin & Yang styles to awaken the mind body and soul.
- 10 British pounds£10
- Chulmleigh Town Hall
This evening Yoga session is a mix of Yin and Yang Yoga! A relaxing and energising practice. This session is more suited to those who may have a regular exercise routine and have tried yoga before, as it is a little more energetic (but everyones welcome!) A Yoga Flow is a sequence of poses put together, moving from one pose to another. We will start slowly to build strength, open and lengthen the body with mindful stretches and the breath. Then slowly build into an energising flow, to generate some 'heat' in the body and have some fun! The session will finish with a lovely Yin or Restorative pose to nourish the mind and body… and to absorb all the benefits from your practice. Also setting you up for a peaceful nights sleep x There’ll be plenty of options for all levels to go at your pace and choose the poses that are right for you.
You can cancel up to 30mins before your class, but don't forget to re book before your plan expiry date. If you have paid for a single class, you cannot reschedule. For Private 1 to 1 sessions different cancelation & rescheduling policies apply, please get in touch. If you wish to cancel your Yoga Warrior subscription please contact us in writing via email and we will deactivate the card payment.
Chulmleigh Town Hall, Fore Street, Chulmleigh, UK