SURF COACHING ALAN STOKES
Lengthen, strengthen & move the body every Tuesday
A strong and strengthening class every Wednesday.
Invigorating & Fun class every Friday
Early Morning Yoga to nourish and centre your mind, body and soul
1 to 1 bespoke sessions designed for your requirements (see packages).
1 hr 30 min
3 x Bespoke 1 to 1 Sessions to develop your practice. Saving of £6!
5 x Bespoke 1 to 1 Sessions to develop your practice. Saving £15!!
8 x Bespoke 1 to 1 Sessions to develop your practice. Saving £42!!
A blissful evening session to explore and restore mind and body.
The ultimate in relaxation to unwind and restore the mind, body & soul
Enjoy a day of online Wild & Free Yoga
and Mindful Nutritious Cooking.